I am a chiropractor, but I’m also a chiropractic patients and get adjusted at least weekly, as I recommend for my patients. My family members, mom, spouse and children, are also under regular chiropractic care. I take nutritional supplements daily, and the supplements I carry in our Myrtle Beach chiropractic office are all things that I take or have taken. I try to stretch every day and exercise regularly, either on my elliptical trainer or with weights. I rarely take any medication, even over the counter drugs, choosing instead chiropractic and nutrition as my primary health care. I’m proud to say I have not missed a day of work due to illness in my entire practice life, since 1986, so it seems to be working pretty well!